‘Cheapest’ method to cook food to save ‘significantly on energy bill

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Despite Prime Minister Liz Truss stepping in to help with the rising cost of energy bills, many households face high costs this winter. With cooking an everyday task for many, it can be second-nature to many to quickly turn the oven on. However, according to one expert, this is not the cheapest way of cooking food items.

Thomas Goodman at MyJobQuote.co.uk told Express.co.uk: “The microwave is the cheapest way to cook food. 

“Based on a household’s average use of around 43 minutes per day on cookers and around 20 minutes per day on other appliances, microwaves come in at the cheapest. 

“You can expect to pay around 8p per day to cook with a microwave or around £30 per year.”

This is because microwaves only heat the food inside them, and not the air space inside, which means they use less energy to cook food.

Energy Saving Trust has said it is also more energy efficient to use a microwave instead of a traditional gas or electric oven.

It is always quicker to heat food and is generally smaller than a conventional oven, making the heat focused.

Britons should make sure they turn off a microwave when not in use because it is one of the appliances that will “eat up electricity” left on standby, according to Energy Saving trust.

However, cooking in a microwave is only ideal for ready meals or reheating food, not ideal for complicated meals.

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The expert also said slow cookers and air fryers are “quite cheap” to run, costing between 14p and 16p per day, or around £52 to £59 per year.

Thomas said: “When you compare these numbers with an electric oven, you can easily see why switching your cooking method can help you save significantly on your energy bills. 

“An electric oven costs around 87p per day to run or around £316 per year. 

“One of the best ways to save money with your cooking is through batch cooking whenever you can. This could save you hundreds of pounds in energy each year.”

But when is the best time of day to use any household appliance? David Miloshev, a certified electrician at Fantastic Services, said: “In the current complex energy environment, you may have noticed that your bills have gone up, and you’d probably want to focus on staying within your budget.

“Using your household appliances only at certain times of the day can greatly cut bills.

“There are special tariffs where you pay a cheaper price for energy at night than during the day, called time of use tariffs, or Economy 7 or 10 tariffs.

“Exactly when you should run your appliances at night will vary depending on when your suppliers’ off-peak hours are, so you’ll need to check your contract for exact times.”

However, all appliances should be turned off after using to avoid hefty costs. 

According to Mark Smithson, CEO of nationwide electrical appliance experts, Marks Electrical, leaving appliances on standby can have “hidden costs”.

He told Express.co.uk: “The average UK household spends £40 a year powering appliances left on standby, according to Energy Saving Trust.

“You may not be able to turn all of your appliances off completely, for example your fridge or freezer, however dishwashers, microwaves and toasters can all be switched off at the plug to save money and energy.”

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